Garlic Brown Sugar Chicken
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Chicken lovers, this one is for you! The easiest and most delicious chicken breasts ever! Check out how I make my garlic and brown sugar chicken. Ingredients 2-4 boneless skinless chicken breasts. 4 minced garlic cloves. 4 tbsps of brown … Read More

Fresh Apple Squares
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INGREDIENTS 1 1/2 cups all-purpose flour 1 cup old-fashioned oats 1 cup packed light brown sugar 1 teaspoon freshly grated lemon zest 3/4 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 3 tablespoons canola … Read More

Grilled Salmon with Mustard & Herbs
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INGREDIENTS 2 lemons, thinly sliced, plus 1 lemon cut into wedges for garnish 20-30 sprigs mixed fresh herbs, plus 2 tablespoons chopped, divided 1 clove garlic 1/4 teaspoon salt 1 tablespoon Dijon mustard 1 pound center-cut salmon, skinned DIRECTIONS Preheat … Read More

French Onion Soup Casserole Recipe
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A casserole version of traditional French Onion Soup, this dish is a real winner. Each serving is very big, and you get all the delicious flavors that are expected. A perfect, low calorie recipe to warm you up on a … Read More

Low Carb Cauliflower “Potato” Salad
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Here’s a fun summertime barbecue recipe that’s healthier and much lower in fat and carbs than the usual potato salad. Tastes great and goes very well with lean burgers on the grill! This is a recipe that will stay with … Read More

Lemon Butter Chicken
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Ingredients 1 1/2 lbs skinless, boneless chicken thighs (about 6 thighs) 4 tbsp light butter 1 tsp olive oil 1 cup fat free chicken broth 1/2 cup fat free plain Greek yogurt 1/4 cup grated parmesan cheese 3 cups baby … Read More

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