Low-Calorie Banana Muffins

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Low-Calorie Banana Muffins

Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Low Calorie Banana Muffins


  • 1 cup flour
  • 1 Tbsp baking powder
  • 1/2 tsp baking soda
  • 1/8 tsp salt
  • 1 cup mashed bananas
  • 1/4 cup sugar
  • 1 large egg
  • 1/2 tsp vanilla extract
  • 1/4 cup applesauce


  • Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
  • In medium bowl combine flour, baking powder, baking soda and salt together.
  • In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
  • Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.

Nutritional Info

Servings Per Recipe: 12

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Amount Per Serving: Calories: 78.7, Total Fat: 0.6 g, Cholesterol: 15.5 mg, Sodium: 209.8 mg, Total Carbs: 17.0 g, Dietary Fiber: 0.8 g, Protein: 1.8 g, Sugars: 6.8 g

3 SmartPoints